About Tri Brain Yoga
Designed to inform yoga instructors and yoga enthusiasts of the most recent evidence-based neuroscience of the head, heart, and gut brains, Tri Brain Yoga® is an in-person educational and experiential curriculum that is relevant to all yoga disciplines. Integrating the most recent neuroscience discoveries with education, yoga poses, breath, meditation and sound, Tri Brain Yoga educational content builds upon the ancient wisdom and power of yoga as a tool to enhance human performance.
Bring Tri Brain Yoga® to Your Studio
We’re dedicated to making Tri Brain Yoga® available to everyone. We teach private lessons, group classes and scheduled workshops though out the year in a variety of locations. If your yoga studio or place of business is interested in hosting a workshop we would be delighted to expand our offering to your location.
Want to host a Tri Brain Yoga® workshop in your yoga teacher training program or at your yoga studio?
Elizabeth Markie: Tri Brain Yoga and The Science of Frequency and Vibration
It’s Okay to Follow Your Heart, but Bring Your Brain With You.
Elizabeth Markie is dedicated to supporting others in exploring and expanding their understanding of self. She excels at delivering the most recent neuroscience and discoveries about our 3 brains, yes 3, Head, Heart and Gut, in a way that is engaging and easy to comprehend. She believes,and science supports, that yoga is a powerful tool to enhance your ability to access, integrate and align these intelligences and expand your well-being, health and happiness. Fascinated with recent neuroscience breakthroughs and cognitive implications, she is certified as a Brain based and Brain Health Coach, and in the Foundations of NeuroLeadership. She is also a Heartmath™ Certified Trainer, Reiki Level 2 Practitioner and Certified 500 hr. Yoga Instructor. Elizabeth is founder of WeImagine, Inc®., and the architect of Tri Brain Yoga®. Her book, Brains, Transform the way you live and work, can be found on Amazon, Barnes and Noble and other retail outlets. You can also engage with Elizabeth on Wellness Coach. Just download the app and join in live for one of her weekly talks.
Samantha Stewart is our Tri Brain Yoga® West Coast Partner. Having studied the scientific research of the three brains; head, heart, and gut, Samantha has a passion for incorporating this knowledge into Yoga practice in order to enhance self-awareness and quality of life. She is a Certified Tri Brain Yoga, Hatha and Aerial Yoga Instructor and she serves full time in the military where she expands her yoga, mindfulness, and resiliency teachings to Veterans.
